Linda Baffa (E-RYT) is a mama of two humans, a yoga + meditation guide, a retreat expert, an astrologist, and an enthusiastic life-lover. She currently resides in Santa Barbara, CA where she works with private clients and teaches public offerings at both Yoga Soup and CSD studio in Carpinteria.
Her sharing stems from over 20 years of embodying a variety of yoga and meditation styles, and her classes are known to feel
empowering, soulful, spacious and full of breath. She is known for nurturing her students with accessible options and a "come as you are" approach, and her thoughtful, inspiring playlists will get you out of your head and into your heart.

Join Linda in this 30-minute flow and meditation to find space in your body, mind and heart.